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Mama Self-Care Challenge- Everyday Gratitude

July 31, 2017 The Joyful Life Co.

We spend much of our mama lives in a constant state of go. All of the busy- the rushing around…

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5 Steps to an Amazing Summer Bucket List

July 28, 2017 The Joyful Life Co.

We’ve been making a family summer bucket list for about 4 years now. We started when my kiddos were 4…

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Filed under: Family Fun, Mom life, summer bucket list, thats darling

Mama Self Care Challenge- The Art of Saying ‘No’

July 24, 2017 The Joyful Life Co.

Summer is a time for reconnecting with family and friends, slowing down the pace a little and taking a break…

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Filed under: Brene Brown, Joy, Mom, parenting, Self care, Values based living

Everything but the beach…

July 5, 2017 The Joyful Life Co.

I’m going to admit something that very few people outside of my immediate circle know about me. I do not…

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Filed under: beach, Bucketofjoy, camping, my joy is, summer, summer bucket list, summer bucket list challenge, summer fun, summer with kids, thejoyfullifeco

SUMMER BUCKET LIST CHALLENGE- A BUCKET FULL OF JOY

June 30, 2017 The Joyful Life Co.

Hello Joy Crew!! School is out, it’s Canada’s 150th Birthday, the sun is shining and we want to celebrate, support…

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Filed under: canada 150, joyful life, parenting, postive parenting, summer bucket list, summer bucket list challenge, summer fun, summer with kids, the joyful life company

Finding Joy in Rainy Days: Perspective Shifts

June 24, 2017 Melissa Beer

  “Today was a no good kind of day. A rainy one. A cold one. A missed the lake and…

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Joy + Pain- & Other Thoughts on Mamahood

May 14, 2017 Melissa Beer

Mother’s Day….. A day of celebration & gratitude….a day of JOY But in reality any place where JOY exists, so…

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The Power of Conversation

May 10, 2017 The Joyful Life Co.

May is Speech and Hearing Month, a month that is close to my heart. In my first career I worked…

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Filed under: communication, connection, conversation, dinnertime, family, hearing, placemat, speech, speech language pathology

Walking Through Worry

April 9, 2017 The Joyful Life Co. 1 Comment

I have walked through worry my entire life. Waded in it actually. Knee deep. As a child, worry was my…

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Filed under: anxiety, kids, parents, strategies, tools, worry

Dive in to Joy

March 12, 2017 The Joyful Life Co.

Feel The Fear- and DO IT ANYWAY As we sit in Starbucks, our self-proclaimed office, we know it is time…

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